Let’s KitaReka together!

A Space Where Well-being Meets Creativity and Community

Welcome to KitaReka, located in the heart of PARC Subang Jaya. We offer a variety of arts wellness programs designed to support your holistic well-being. Whether you're seeking relaxation, creativity, or community, we have something for everyone.

At Kita Reka, creativity is at the core of everything we do, encouraging you to express yourself in ways that bring joy and fulfillment. We are dedicated to promoting holistic wellbeing through evidence-based practices that nurture the mind, body, and spirit.
We envision a space where connections are made, ideas are born, and social capital is cultivated. Our Vision is to build a community where inclusivity, empathy, and mindfulness are the pillars that support every individual's journey towards better living.

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Currently Running Workshops & Programs

Process Painting Workshop

Join us for a therapeutic Process Painting session, where the strokes of a brush become a pathway to self-discovery. In this workshop, we'll explore the depths of our hearts and minds, releasing the stress that weighs us down. By tapping into your creativity, you'll gain a deeper understanding of yourself, all while enjoying the therapeutic act of painting.

Sign Up Here! (RM 50)
Sewing Circle Workshop

Join us to experience the calm and connection of our Sewing Circle. Through deliberate, unhurried hand stitches, you'll focus on the sensory aspects of fabric and thread, engaging both your mind and creativity. This workshop is a perfect opportunity to slow down, connect with the tactile world, and find peace in the rhythmic motion of sewing.

Sign Up Here! (RM 50)
Vision Board Workshop

At our Vision Board Workshop, we’ll take time to pause, reflect, and reconnect with ourselves. Together, we’ll explore our thoughts, dreams, and goals for the year ahead. Using a mindful and creative process, we’ll create a personal guide—a visual reminder of the path we want to take in 2025. This session is an opportunity to focus our energies, clarify our intentions, and set a positive direction for the year. Let’s create a space where our aspirations can come into focus and guide us forward.

Sign Up Here! (RM 50)
Design Your Life Workshop

This hands-on ‘Design Your Life’ workshop invites you to apply design thinking to regain control of your personal growth, motivation, and happiness. Activities may include: Painting and Crafting to express your thoughts, feelings, and ideas through visual art, helping to clarify your vision and goals. Roadmap Designs that use tools like markers, stickers, and diagrams to create personalized life maps, visually outlining your aspirations and paths to achieve them.

Sign Up Here! (RM 90)

Our Guiding Principles

Inclusivity for All

We embrace diversity, welcoming individuals of all ages and backgrounds to be part of our community.
Evidence-Based Practices

Our programs & workshops are rooted in proven methods and research, ensuring you receive the most effective and reliable support for your wellbeing.
Creative Expression

At Kita Reka, we celebrate creativity and playfulness as essential ingredients for a holistic wellbeing.
Community & Collaboration

We believe in the power of togetherness. Through shared experiences and mutual support, we build lasting connections and a sense of belonging.
Nature Connection

We harness the healing power of nature, integrating natural elements into our programs to enhance your overall wellbeing.
Mindfulness & Empathy

Cultivating awareness, relaxation, and compassion is at the core of our philosophy, guiding you toward a more balanced and meaningful life.
Social Capital

Building and nurturing relationships within our community is key to creating a supportive network that extends beyond our studio.

FAQ:

What is the focus of KitaReka Wellness Studio?

KitaReka, located in the heart of PARC Subang Jaya, focuses on promoting wellbeing through creativity, community, and a connection with nature. Our programs are designed to help you relax, explore your inner creativity, and build supportive relationships in a welcoming environment.

Who can participate in the workshops?

Our workshops are open to individuals of all ages and backgrounds. We believe in inclusivity and welcome everyone who is interested in enhancing their well-being, whether you’re new to these practices or have prior experience.

Do I need any prior experience to join the workshops?

No prior experience is necessary! Our workshops are designed to be accessible to everyone, regardless of skill level. Whether it’s your first time or you’re a seasoned participant, you’ll find value and enjoyment in our sessions.

What should I bring to a workshop?

We provide all the necessary materials. Just come with an open mind and a willingness to participate. If any specific items are required, we’ll let you know in advance.

Can I attend more than one workshop?

Absolutely! We encourage you to participate in as many workshops as you like. Each session offers a unique experience, and many of our participants find value in exploring different workshops.

Are your workshops suitable for children?

Yes, our workshops are designed to be inclusive and are suitable for all age groups, including children. We ask that children below 5 years be accompanied by a parent/ guardian. We create a safe and supportive environment where everyone can enjoy and benefit from the activities.

What is a Workshop Pass? What are the options for passes?

A Workshop Pass allows you to attend multiple workshops at a reduced rate, offering you great value for your learning experience. You can choose between a 5-session or 10-session pass.

You can purchase them here { 5 session Package } & { 10 session Package } Once you purchase a pass, you will receive a unique coupon code via email, which you can use to book your preferred workshops.

Your pass can be used for any workshop in our schedule, giving you the freedom to choose the sessions that best meet your needs while staying within your budget. If you have more questions or need additional information, feel free to reach out to us at communitycounseling@humankind.my (0r) WhatsApp us at +60 12-235 5463.

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